Btm d1 w 3

by ryanrj

Settings

lbskgs

Summary

May 2nd, 2022
59 minutes
23 sets, 110 reps
9250 lbs

1. Squat 5x5

Set 1: 10 x 45 lbs
Set 2: 5 x 135 lbs
Set 3: 5 x 185 lbs
Set 4: 5 x 245 lbs
Set 5: 5 x 245 lbs
Set 6: 5 x 245 lbs
Set 7: 5 x 245 lbs
Set 8: 5 x 245 lbs

Total: 8175 lbs

2. Press

Set 1: 5 x 100 lbs
Set 2: 5 x 115 lbs
Set 3: 0 x 125 lbs
Set 4: 0 x 100 lbs

Total: 1075 lbs

3. 80 pullups

Set 1: 5 x 0 lbs
Set 2: 5 x 0 lbs
Set 3: 5 x 0 lbs
Set 4: 5 x 0 lbs
Set 5: 5 x 0 lbs
Set 6: 5 x 0 lbs
Set 7: 5 x 0 lbs
Set 8: 5 x 0 lbs
Set 9: 5 x 0 lbs
Set 10: 5 x 0 lbs
Set 11: 5 x 0 lbs

Total: 0 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined