Circuit (strongman)

by ryanrj

Settings

lbskgs

Summary

May 16th, 2017
1 minutes
15 sets, 350 reps
43050 lbs

1. Dummy drag

Set 1: 25 x 185 lbs
Set 2: 25 x 185 lbs
Set 3: 25 x 185 lbs
Set 4: 25 x 185 lbs
Set 5: 25 x 185 lbs

Total: 23125 lbs

2. Farmers walks

Set 1: 25 x 145 lbs
Set 2: 25 x 145 lbs
Set 3: 25 x 145 lbs
Set 4: 25 x 145 lbs
Set 5: 25 x 145 lbs

Total: 18125 lbs

3. Sledge hammer swings

Set 1: 20 x 18 lbs
Set 2: 20 x 18 lbs
Set 3: 20 x 18 lbs
Set 4: 20 x 18 lbs
Set 5: 20 x 18 lbs

Total: 1800 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined