Circuit (strongman)

by ryanrj

Settings

lbskgs

Summary

May 4th, 2017
20 h
14 sets, NaN reps
NaN lbs

1. Sled push/ drag

Set 1: 25 x 135 lbs
Set 2: 25 x 135 lbs
Set 3: 25 x 135 lbs
Set 4: null x 0 lbs

Total: NaN lbs

2. Weighted stairs

Set 1: 50 x 50 lbs
Set 2: 50 x 50 lbs
Set 3: 50 x 50 lbs

Total: 7500 lbs

3. Farmers walks

Set 1: 25 x 100 lbs
Set 2: 25 x 100 lbs
Set 3: 25 x 100 lbs
Set 4: 25 x 100 lbs

Total: 10000 lbs

4. Sledge hammer swings

Set 1: 20 x 10 lbs
Set 2: 20 x 10 lbs
Set 3: 20 x 10 lbs

Total: 600 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined