Conditioning/ weighted stairs

by ryanrj

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Summary

  • event_availableAugust 4th, 2017
  • schedule0 minutes
  • equalizer1 sets,  20 reps
  • fitness_center6000 lbs

1. Stairs (BW + gear, pack)

  • Set 1: 20 x 300 lbs

Total: 6000 lbs