Deadlift (5x315 beltless)

by ryanrj

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Summary

  • event_availableOctober 31st, 2017
  • schedule14 h
  • equalizer9 sets,  NaN reps
  • fitness_centerNaN lbs

1. Deadlft barbell Beltless

  • Set 1: 8 x 135 lbs
  • Set 2: 5 x 185 lbs
  • Set 3: 5 x 225 lbs
  • Set 4: 5 x 275 lbs
  • Set 5: 5 x 315 lbs
  • Set 6: 10 x 225 lbs
  • Set 7: 10 x 185 lbs
  • Set 8: 10 x 135 lbs

Total: 11530 lbs

2. Goblet squat 10

  • Set 1: null x 0 lbs

Total: NaN lbs