KB circuit (amrap in 20 min)= 9 rounds

by ryanrj

Settings

lbskgs

Summary

October 30th, 2018
20 minutes
9 sets, 315 reps
16695 lbs

1. 15 swings/ 10 squats / 10 push press

Set 1: 35 x 53 lbs
Set 2: 35 x 53 lbs
Set 3: 35 x 53 lbs
Set 4: 35 x 53 lbs
Set 5: 35 x 53 lbs
Set 6: 35 x 53 lbs
Set 7: 35 x 53 lbs
Set 8: 35 x 53 lbs
Set 9: 35 x 53 lbs

Total: 16695 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined