Englishexpand_more

Legs pump

by ryanrj

Settings

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Summary

  • event_availableDecember 26th, 2019
  • schedule18 minutes
  • equalizer9 sets,  90 reps
  • fitness_centerNaN lbs

1. 10x10 swings

  • Set 1: 10 x 60 lbs
  • Set 2: 10 x 60 lbs
  • Set 3: 10 x 60 lbs
  • Set 4: 10 x 60 lbs
  • Set 5: 10 x 60 lbs
  • Set 6: 10 x 60 lbs
  • Set 7: 10 x 60 lbs
  • Set 8: 10 x 60 lbs
  • Set 9: 10 x undefined lbs

Total: NaN lbs