Oh 1 arm KB press (3x10 @ 53lbs)

by ryanrj

Settings

lbskgs

Summary

August 24th, 2017
2 h
3 sets, 30 reps
1590 lbs

1. OH KB press (per arm)

Set 1: 10 x 53 lbs
Set 2: 10 x 53 lbs
Set 3: 10 x 53 lbs

Total: 1590 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined