Prowler sprints 10 rnds

by ryanrj

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Summary

  • event_availableFebruary 6th, 2019
  • schedule35 minutes
  • equalizer10 sets,  400 reps
  • fitness_center54000 lbs

1. 10 sprints 1 min break

  • Set 1: 40 x 135 lbs
  • Set 2: 40 x 135 lbs
  • Set 3: 40 x 135 lbs
  • Set 4: 40 x 135 lbs
  • Set 5: 40 x 135 lbs
  • Set 6: 40 x 135 lbs
  • Set 7: 40 x 135 lbs
  • Set 8: 40 x 135 lbs
  • Set 9: 40 x 135 lbs
  • Set 10: 40 x 135 lbs

Total: 54000 lbs