Push

by ryanrj

Settings

lbskgs

Summary

September 6th, 2023
32 h
10 sets, NaN reps
NaN lbs

1. Flat bench press 3x5 @205

Set 1: 5 x 205 lbs
Set 2: 5 x 205 lbs
Set 3: 5 x 205 lbs

Total: 3075 lbs

2. Incline db press

Set 1: 12 x 50 lbs
Set 2: 10 x 55 lbs
Set 3: 8 x 60 lbs
Set 4: 10 x 45 lbs

Total: 2080 lbs

3. Dips

Set 1: 6 x undefined lbs
Set 2: null x undefined lbs
Set 3: null x undefined lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined