Sled/ farmers walk / BJJ

by ryanrj

Settings

lbskgs

Summary

March 20th, 2021
60 minutes
20 sets, 1000 reps
115000 lbs

1. A sled push

Set 1: 50 x 135 lbs
Set 2: 50 x 135 lbs
Set 3: 50 x 135 lbs
Set 4: 50 x 135 lbs
Set 5: 50 x 135 lbs
Set 6: 50 x 135 lbs
Set 7: 50 x 135 lbs
Set 8: 50 x 135 lbs
Set 9: 50 x 135 lbs
Set 10: 50 x 135 lbs

Total: 67500 lbs

2. B farmer walk

Set 1: 50 x 95 lbs
Set 2: 50 x 95 lbs
Set 3: 50 x 95 lbs
Set 4: 50 x 95 lbs
Set 5: 50 x 95 lbs
Set 6: 50 x 95 lbs
Set 7: 50 x 95 lbs
Set 8: 50 x 95 lbs
Set 9: 50 x 95 lbs
Set 10: 50 x 95 lbs

Total: 47500 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined