Squats- gear circuit

by ryanrj

Settings

List View

Summary

  • event_availableApril 10th, 2022
  • schedule2 h
  • equalizer4 sets,  24 reps
  • fitness_center5640 lbs

1. Squats 4x6@ 235

  • Set 1: 6 x 235 lbs
  • Set 2: 6 x 235 lbs
  • Set 3: 6 x 235 lbs
  • Set 4: 6 x 235 lbs

Total: 5640 lbs