Trap bar deadlift (3x5@315)/ trinity 20 min (175 reps)

by ryanrj

Settings

lbskgs

Summary

September 26th, 2017
1 h
8 sets, NaN reps
NaN lbs

1. Trap bar deadlift (3x5@315)

Set 1: 10 x 135 lbs
Set 2: 5 x 185 lbs
Set 3: 5 x 225 lbs
Set 4: 5 x 275 lbs
Set 5: 5 x 315 lbs
Set 6: 5 x 315 lbs
Set 7: 5 x 315 lbs

Total: 9500 lbs

2. Holy trinity 20 min- 175 reps

Set 1: null x 0 lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined