April day 1, week 2

by saccoa

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Summary

  • event_availableApril 28th, 2015
  • schedule240 h
  • equalizer4 sets, 29 reps
  • fitness_center

1. A1 front squat

  • Set 1: 8 x 

Total: 

2. B1 push press

  • Set 1: 5 x 

Total: 

3. C1 leg curl

  • Set 1: 8 x 

Total: 

4. D1 Pull Down

  • Set 1: 8 x 

Total: