NSuns 531 LP OHP

by samw41

Settings

lbskgs

Summary

December 20th, 2017
31 minutes
10 sets, NaN reps
NaN lbs

1. Overhead Press

Set 1: 5 x 100 lbs
Set 2: 3 x 115 lbs
Set 3: 1 x 130 lbs

Total: 975 lbs

2. Seated Dumbbell Shoulder Press

Set 1: 8 x 40 lbs
Set 2: 8 x 40 lbs
Set 3: 8 x 40 lbs

Total: 960 lbs

3. Dumbbell Side Lateral Raise

Set 1: null x 0 lbs

Total: NaN lbs

4. Pec Deck

Set 1: 10 x 120 lbs
Set 2: 10 x 120 lbs
Set 3: 8 x 120 lbs

Total: 3360 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined