Accelerator P90X3

by sbabbie

Settings

List View

Summary

  • event_availableOctober 18th, 2017
  • schedule0 minutes
  • equalizer25 sets,  NaN reps
  • fitness_centerNaN lbs

1. Speed Salutation

  • Set 1: 3 x 0 lbs

Total: 0 lbs

2. Twist and Pivot

  • Set 1: 86 x 0 lbs
  • Set 2: null x 0 lbs

Total: NaN lbs

3. Foot Pursuit

  • Set 1: 177 x 0 lbs

Total: 0 lbs

4. Get Up/Get Down

  • Set 1: 20 x 0 lbs

Total: 0 lbs

5. X Jacks

  • Set 1: 91 x 0 lbs

Total: 0 lbs

6. Balance Burpees

  • Set 1: 8 x 0 lbs

Total: 0 lbs

7. Slalom Hops

  • Set 1: 48 x 0 lbs

Total: 0 lbs

8. Mountain Climbers

  • Set 1: 126 x 0 lbs

Total: 0 lbs

9. Spin Stops

  • Set 1: 40 x 0 lbs

Total: 0 lbs

10. Plank Walkers

  • Set 1: 1 x 0 lbs

Total: 0 lbs

11. Joel Jumps

  • Set 1: 20 x 0 lbs
  • Set 2: 20 x 0 lbs

Total: 0 lbs

12. Plank Circles

  • Set 1: 1 x 0 lbs

Total: 0 lbs

13. Roadrunner

  • Set 1: 56 x 0 lbs

Total: 0 lbs

14. Double Trouble Climbers

  • Set 1: 32 x 0 lbs
  • Set 2: 32 x 0 lbs

Total: 0 lbs

15. Diamond Hops

  • Set 1: 90 x 0 lbs

Total: 0 lbs

16. Swimmer Plank

  • Set 1: 20 x 0 lbs
  • Set 2: 20 x 0 lbs

Total: 0 lbs

17. Speed Skaters

  • Set 1: 60 x 0 lbs

Total: 0 lbs

18. Plank/Sphinx Combo

  • Set 1: 1 x 0 lbs

Total: 0 lbs

19. Three Squat Hops

  • Set 1: 45 x 0 lbs

Total: 0 lbs

20. Donkey Kicks

  • Set 1: 8 x 0 lbs
  • Set 2: 8 x 0 lbs

Total: 0 lbs