Englishexpand_more

Athlean-X CW2-Week 2

by sbabbie

Settings

List View

Summary

  • event_availableSeptember 24th, 2017
  • schedule16 h
  • equalizer16 sets,  1661 reps
  • fitness_center0 lbs

1. Line Drill, Crossovers

  • Set 1: 142 x 0 lbs
  • Set 2: 160 x 0 lbs
  • Set 3: 166 x 0 lbs
  • Set 4: 173 x 0 lbs
  • Set 5: 175 x 0 lbs
  • Set 6: 160 x 0 lbs
  • Set 7: 157 x 0 lbs
  • Set 8: 150 x 0 lbs

Total: 0 lbs

2. Line Drill, X Jump Turns

  • Set 1: 29 x 0 lbs
  • Set 2: 28 x 0 lbs
  • Set 3: 32 x 0 lbs
  • Set 4: 40 x 0 lbs

Total: 0 lbs

3. Line Drill, Side-to-Side Double Hops

  • Set 1: 67 x 0 lbs
  • Set 2: 72 x 0 lbs
  • Set 3: 58 x 0 lbs
  • Set 4: 52 x 0 lbs

Total: 0 lbs