Englishexpand_more

Isometrix P90X3

by sbabbie

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Summary

  • event_availableOctober 16th, 2017
  • schedule38 minutes
  • equalizer27 sets,  29 reps
  • fitness_center0 lbs

1. Plank Arm Reach

  • Set 1: 1 x 0 lbs
  • Set 2: 1 x 0 lbs

Total: 0 lbs

2. Standing Leg Extension

  • Set 1: 1 x 0 lbs
  • Set 2: 1 x 0 lbs

Total: 0 lbs

3. Plank Arm Leg Lift

  • Set 1: 1 x 0 lbs
  • Set 2: 3 x 0 lbs

Total: 0 lbs

4. Chair w/ Extended Leg

  • Set 1: 1 x 0 lbs
  • Set 2: 1 x 0 lbs

Total: 0 lbs

5. Royal Dancer

  • Set 1: 1 x 0 lbs
  • Set 2: 1 x 0 lbs

Total: 0 lbs

6. Sphinx, One Arm

  • Set 1: 1 x 0 lbs
  • Set 2: 1 x 0 lbs

Total: 0 lbs

7. Tree Pose

  • Set 1: 1 x 0 lbs
  • Set 2: 1 x 0 lbs

Total: 0 lbs

8. Side Arm Balance

  • Set 1: 1 x 0 lbs
  • Set 2: 1 x 0 lbs

Total: 0 lbs

9. Warrior Three

  • Set 1: 1 x 0 lbs
  • Set 2: 1 x 0 lbs

Total: 0 lbs

10. Bound Dog

  • Set 1: 1 x 0 lbs
  • Set 2: 1 x 0 lbs

Total: 0 lbs

11. Inner Balance

  • Set 1: 1 x 0 lbs
  • Set 2: 1 x 0 lbs

Total: 0 lbs

12. Bound Dog Leg Lift

  • Set 1: 1 x 0 lbs
  • Set 2: 1 x 0 lbs

Total: 0 lbs

13. Moon Dog

  • Set 1: 1 x 0 lbs
  • Set 2: 1 x 0 lbs

Total: 0 lbs

14. Crane

  • Set 1: 1 x 0 lbs

Total: 0 lbs