X3 Yoga P90X3

by sbabbie

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Summary

  • event_availableAugust 17th, 2016
  • schedule6 h
  • equalizer31 sets,  0 reps
  • fitness_center0 lbs

1. Child's Pose

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2. Downward Dog to Forward Hang

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3. Sun Salutation

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4. Crescent Pose

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5. Airplane Over Leg

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6. Warrior One

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7. Warrior Two

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8. Reverse Warrior

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9. Bound Side Angle Pose

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10. Warrior Three

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11. HalfMoon➡️TwistingHalfMoon

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12. Standing Split

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13. Wide Legs: Fold

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14. Triangle Pose

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15. Twisted Triangle

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16. Tree Pose

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17. Extended Leg w/Toe Bind

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18. Ted's Chair

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19. Crow Pose

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20. Vinyasa to Floor

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21. Cat Dog

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22. Bird Dog to Dog Dancer

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23. Figure 4 Series

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24. Plow Pose

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25. Fish Pose

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26. Shavasana

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