Scooby Advanced - Day 2

by schweikm

Settings

lbskgs

Summary

November 20th, 2014
29 minutes
15 sets, 84 reps
NaN lbs

1. Weighted Pullups

Set 1: 8 x null lbs
Set 2: 3 x null lbs
Set 3: 3 x null lbs

Total: NaN lbs

2. Dumbbell Rows

Set 1: 8 x 65 lbs
Set 2: 5 x 65 lbs
Set 3: 6 x 60 lbs

Total: 1205 lbs

3. Narrow Grip Pullups

Set 1: 8 x null lbs
Set 2: 6 x null lbs
Set 3: 6 x null lbs

Total: NaN lbs

4. Bent Over Rows

Set 1: 7 x 85 lbs
Set 2: 7 x 85 lbs
Set 3: 5 x 85 lbs

Total: 1615 lbs

5. Alternating Grip Pullup

Set 1: 4 x null lbs
Set 2: 4 x null lbs
Set 3: 4 x null lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined