1RM BENCH

by sean-87

Settings

lbskgs

Summary

February 22nd, 2014
21 minutes
6 sets, 19 reps
2358.95 lbs

1. Barbell Bench Press

Set 1: 8 x 99.21 lbs
Set 2: 5 x 121.25 lbs
Set 3: 3 x 143.3 lbs
Set 4: 1 x 154.32 lbs
Set 5: 1 x 176.37 lbs
Set 6: 1 x 198.42 lbs

Total: 2358.95 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined