Englishexpand_more

2016 March - PRS - Deadlift - Rep

by sean-87

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Summary

  • event_availableMay 12th, 2016
  • schedule1 h
  • equalizer12 sets,  75 reps
  • fitness_center14848.13 lbs

1. Deadlift

  • Set 1: 6 x 270.07 lbs
  • Set 2: 6 x 270.07 lbs
  • Set 3: 6 x 270.07 lbs

Total: 4861.19 lbs

2. Rack Pull - Pin 3

  • Set 1: 5 x 286.6 lbs
  • Set 2: 5 x 286.6 lbs
  • Set 3: 5 x 286.6 lbs

Total: 4299.01 lbs

3. Barbell Squat

  • Set 1: 8 x 220.46 lbs
  • Set 2: 8 x 220.46 lbs
  • Set 3: 8 x 220.46 lbs

Total: 5291.09 lbs

4. Chin Up

  • Set 1: 6 x 22.05 lbs
  • Set 2: 6 x 22.05 lbs
  • Set 3: 6 x 22.05 lbs

Total: 396.83 lbs