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Candito - Abs

by sean-87

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Summary

  • event_availableApril 25th, 2014
  • schedule29 minutes
  • equalizer9 sets,  102 reps
  • fitness_centerNaN lbs

1. Hanging Leg Raise

  • Set 1: 11 x NaN lbs
  • Set 2: 11 x NaN lbs
  • Set 3: 11 x NaN lbs

Total: NaN lbs

2. Cable Crunch

  • Set 1: 13 x 13.61 lbs
  • Set 2: 13 x 13.61 lbs
  • Set 3: 13 x 13.61 lbs

Total: 530.7 lbs

3. Side Bend

  • Set 1: 10 x 11.34 lbs
  • Set 2: 10 x 11.34 lbs
  • Set 3: 10 x 11.34 lbs

Total: 340.19 lbs