Englishexpand_more

Candito - Wk 3 - Day 1

by sean-87

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Summary

  • event_availableMarch 22nd, 2014
  • schedule31 minutes
  • equalizer5 sets,  28 reps
  • fitness_center7550.83 lbs

1. Barbell Squat

  • Set 1: 6 x 248.02 lbs
  • Set 2: 6 x 248.02 lbs
  • Set 3: 6 x 248.02 lbs

Total: 4464.36 lbs

2. Deadlift

  • Set 1: 5 x 308.65 lbs
  • Set 2: 5 x 308.65 lbs

Total: 3086.47 lbs