Candito - Wk 3 - Day 1

by sean-87

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Summary

  • event_availableApril 27th, 2014
  • schedule35 minutes
  • equalizer5 sets,  26 reps
  • fitness_center3405 lbs

1. Barbell Squat

  • Set 1: 6 x 55.57 lbs
  • Set 2: 6 x 55.57 lbs
  • Set 3: 6 x 55.57 lbs

Total: 1000.17 lbs

2. Deadlift

  • Set 1: 4 x 68.04 lbs
  • Set 2: 4 x 68.04 lbs

Total: 544.31 lbs