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Englishexpand_more

D&S - Abs

by sean-87

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Summary

  • event_availableOctober 12th, 2013
  • schedule15 minutes
  • equalizer7 sets,  89 reps
  • fitness_centerNaN lbs

1. Hanging Leg Raise

  • Set 1: 11 x NaN lbs
  • Set 2: 11 x NaN lbs
  • Set 3: 11 x NaN lbs
  • Set 4: 11 x NaN lbs

Total: NaN lbs

2. Cable Crunch

  • Set 1: 15 x 13.61 lbs
  • Set 2: 15 x 13.61 lbs
  • Set 3: 15 x 13.61 lbs

Total: 612.35 lbs