Englishexpand_more

D&S - Abs

by sean-87

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Summary

  • event_availableDecember 17th, 2013
  • schedule11 minutes
  • equalizer6 sets,  72 reps
  • fitness_centerNaN lbs

1. Hanging Leg Raise

  • Set 1: 12 x NaN lbs
  • Set 2: 12 x NaN lbs
  • Set 3: 12 x NaN lbs

Total: NaN lbs

2. Cable Crunch

  • Set 1: 12 x 13.61 lbs
  • Set 2: 12 x 13.61 lbs
  • Set 3: 12 x 13.61 lbs

Total: 489.88 lbs