Englishexpand_more

D&S - Back - D

by sean-87

Settings

List View

Summary

  • event_availableSeptember 5th, 2013
  • schedule57 minutes
  • equalizer29 sets,  84 reps
  • fitness_centerNaN lbs

1. Deadlift

  • Set 1: 1 x 330.69 lbs
  • Set 2: 1 x 330.69 lbs
  • Set 3: 1 x 330.69 lbs
  • Set 4: 1 x 330.69 lbs
  • Set 5: 1 x 330.69 lbs
  • Set 6: 1 x 330.69 lbs
  • Set 7: 1 x 330.69 lbs
  • Set 8: 1 x 330.69 lbs
  • Set 9: 1 x 330.69 lbs
  • Set 10: 1 x 330.69 lbs
  • Set 11: 1 x 330.69 lbs
  • Set 12: 1 x 330.69 lbs
  • Set 13: 1 x 330.69 lbs
  • Set 14: 1 x 330.69 lbs
  • Set 15: 1 x 330.69 lbs

Total: 4960.4 lbs

2. Bent Over Row

  • Set 1: 7 x 165.35 lbs
  • Set 2: 5 x 165.35 lbs
  • Set 3: 5 x 165.35 lbs
  • Set 4: 5 x 165.35 lbs
  • Set 5: 5 x 165.35 lbs
  • Set 6: 6 x 165.35 lbs
  • Set 7: 5 x 165.35 lbs

Total: 6283.17 lbs

3. Pull Up

  • Set 1: 7 x NaN lbs
  • Set 2: 4 x NaN lbs
  • Set 3: 4 x NaN lbs
  • Set 4: 4 x NaN lbs
  • Set 5: 4 x NaN lbs
  • Set 6: 4 x NaN lbs
  • Set 7: 4 x NaN lbs

Total: NaN lbs