D&S - Calves

by sean-87

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Summary

  • event_availableOctober 6th, 2013
  • schedule15 minutes
  • equalizer5 sets,  50 reps
  • fitness_center11023.11 lbs

1. Standing Calf Raise

  • Set 1: 10 x 220.46 lbs
  • Set 2: 10 x 220.46 lbs
  • Set 3: 10 x 220.46 lbs
  • Set 4: 10 x 220.46 lbs
  • Set 5: 10 x 220.46 lbs

Total: 11023.11 lbs