Feb'18 - Legs

by sean-87

Settings

lbskgs

Summary

July 23rd, 2018
1 h
15 sets, 126 reps
NaN lbs

1. Barbell Squat

Set 1: 8 x 242.51 lbs
Set 2: 8 x 242.51 lbs
Set 3: 8 x 242.51 lbs

Total: 5820.2 lbs

2. Standing Barbell Calf Raise

Set 1: 8 x 286.6 lbs
Set 2: 8 x 286.6 lbs
Set 3: 8 x 286.6 lbs

Total: 6878.42 lbs

3. Hamstring Curl

Set 1: 9 x 81.57 lbs
Set 2: 9 x 81.57 lbs
Set 3: 8 x 81.57 lbs

Total: 2120.85 lbs

4. Leg Extension

Set 1: 9 x 88.18 lbs
Set 2: 9 x 88.18 lbs
Set 3: 10 x 110.23 lbs

Total: 2689.64 lbs

5. Hanging Leg Raise

Set 1: 8 x NaN lbs
Set 2: 8 x NaN lbs
Set 3: 8 x NaN lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined