Ogus 753 - Deload - Bench

by sean-87

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Summary

  • event_availableAugust 13th, 2016
  • schedule19 minutes
  • equalizer4 sets,  32 reps
  • fitness_center3880.14 lbs

1. Barbell Bench Press

  • Set 1: 8 x 121.25 lbs
  • Set 2: 8 x 121.25 lbs
  • Set 3: 8 x 121.25 lbs
  • Set 4: 8 x 121.25 lbs

Total: 3880.14 lbs