Sign In
Englishexpand_more

Ogus 753 - Week 2 - Deadlift

by sean-87

Settings

List View

Summary

  • event_availableSeptember 22nd, 2016
  • schedule53 minutes
  • equalizer7 sets,  155 reps
  • fitness_center4547.03 lbs

1. Deadlift

  • Set 1: 5 x 336.2 lbs

Total: 1681.02 lbs

2. Barbell Lunge

  • Set 1: 10 x 143.3 lbs
  • Set 2: 10 x 143.3 lbs

Total: 2866.01 lbs

3. Standing Calf Raise

  • Set 1: 100 x 0 lbs

Total: 0 lbs

4. Hanging Leg Raise

  • Set 1: 10 x 0 lbs
  • Set 2: 10 x 0 lbs
  • Set 3: 10 x 0 lbs

Total: 0 lbs