Englishexpand_more

Scooby - Abs

by sean-87

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Summary

  • event_availableOctober 26th, 2014
  • schedule21 minutes
  • equalizer9 sets,  82 reps
  • fitness_centerNaN lbs

1. Hanging Leg Raise

  • Set 1: 10 x null lbs
  • Set 2: 10 x null lbs
  • Set 3: 10 x null lbs

Total: NaN lbs

2. Decline Crunch

  • Set 1: 8 x null lbs
  • Set 2: 8 x null lbs
  • Set 3: 8 x null lbs

Total: NaN lbs

3. Cable Crunch

  • Set 1: 8 x 77.16 lbs
  • Set 2: 8 x 77.16 lbs
  • Set 3: 12 x 55.12 lbs

Total: 1895.98 lbs