Englishexpand_more

Scooby - Abs

by sean-87

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Summary

  • event_availableDecember 7th, 2014
  • schedule10 minutes
  • equalizer7 sets,  90 reps
  • fitness_centerNaN lbs

1. Hanging Leg Raise

  • Set 1: 10 x null lbs
  • Set 2: 10 x null lbs
  • Set 3: 10 x null lbs

Total: NaN lbs

2. Crunch - Legs on Bench

  • Set 1: 10 x null lbs
  • Set 2: 10 x null lbs
  • Set 3: 10 x null lbs

Total: NaN lbs

3. Plank

  • Set 1: 30 x null lbs

Total: NaN lbs