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Scooby - Abs

by sean-87

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Summary

  • event_availableNovember 9th, 2014
  • schedule15 minutes
  • equalizer9 sets,  88 reps
  • fitness_centerNaN lbs

1. Hanging Leg Raise

  • Set 1: 11 x null lbs
  • Set 2: 10 x null lbs
  • Set 3: 10 x null lbs

Total: NaN lbs

2. Decline Crunch

  • Set 1: 9 x null lbs
  • Set 2: 9 x null lbs
  • Set 3: 9 x null lbs

Total: NaN lbs

3. Cable Crunch

  • Set 1: 10 x 66.14 lbs
  • Set 2: 10 x 66.14 lbs
  • Set 3: 10 x 66.14 lbs

Total: 1984.16 lbs