Scooby - Chest

by sean-87

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Summary

  • event_availableNovember 23rd, 2014
  • schedule53 minutes
  • equalizer9 sets,  63 reps
  • fitness_center6620.86 lbs

1. Barbell Bench Press

  • Set 1: 8 x 154.32 lbs
  • Set 2: 3 x 154.32 lbs
  • Set 3: 8 x 132.28 lbs

Total: 2755.78 lbs

2. Incline Barbell Press

  • Set 1: 8 x 121.25 lbs
  • Set 2: 6 x 121.25 lbs
  • Set 3: 6 x 121.25 lbs

Total: 2425.08 lbs

3. Dumbbell Bench Press

  • Set 1: 8 x 60 lbs
  • Set 2: 8 x 60 lbs
  • Set 3: 8 x 60 lbs

Total: 1440 lbs