Scooby - Chest

by sean-87

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Summary

  • event_availableNovember 30th, 2014
  • schedule28 minutes
  • equalizer9 sets,  53 reps
  • fitness_center5529.57 lbs

1. Barbell Bench Press

  • Set 1: 5 x 154.32 lbs
  • Set 2: 4 x 154.32 lbs
  • Set 3: 5 x 143.3 lbs

Total: 2105.41 lbs

2. Incline Barbell Press

  • Set 1: 5 x 132.28 lbs
  • Set 2: 5 x 132.28 lbs
  • Set 3: 5 x 132.28 lbs

Total: 1984.16 lbs

3. Dumbbell Bench Press

  • Set 1: 8 x 60 lbs
  • Set 2: 8 x 60 lbs
  • Set 3: 8 x 60 lbs

Total: 1440 lbs