Sep'18 - Bench & Row

by sean-87

Settings

lbskgs

Summary

October 5th, 2018
36 minutes
8 sets, 45 reps
6426.47 lbs

1. Barbell Bench Press

Set 1: 5 x 165.35 lbs
Set 2: 1 x 187.39 lbs
Set 3: 1 x 192.9 lbs
Set 4: 16 x 132.28 lbs

Total: 3323.47 lbs

2. Barbell Row

Set 1: 5 x 154.32 lbs
Set 2: 1 x 170.86 lbs
Set 3: 1 x 176.37 lbs
Set 4: 15 x 132.28 lbs

Total: 3103.01 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined