Sep'18 - Bench & Row

by sean-87

Settings

lbskgs

Summary

September 22nd, 2018
27 minutes
8 sets, 49 reps
2881 lbs

1. Barbell Bench Press

Set 1: 5 x 33.79 lbs
Set 2: 1 x 38.33 lbs
Set 3: 1 x 38.78 lbs
Set 4: 15 x 26.76 lbs

Total: 647.5 lbs

2. Barbell Row

Set 1: 5 x 28.35 lbs
Set 2: 1 x 31.52 lbs
Set 3: 1 x 32.43 lbs
Set 4: 20 x 22.68 lbs

Total: 659.3 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined