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Englishexpand_more

Sep'18 - Deads & OHP

by sean-87

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Summary

  • event_availableNovember 7th, 2018
  • schedule53 minutes
  • equalizer5 sets,  23 reps
  • fitness_center3797.46 lbs

1. Deadlift

  • Set 1: 5 x 341.72 lbs

Total: 1708.58 lbs

2. Barbell OHP

  • Set 1: 5 x 121.25 lbs
  • Set 2: 1 x 132.28 lbs
  • Set 3: 1 x 137.79 lbs
  • Set 4: 11 x 110.23 lbs

Total: 2088.88 lbs