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Sep'18 - Deads & OHP

by sean-87

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Summary

  • event_availableOctober 14th, 2018
  • schedule1 h
  • equalizer8 sets,  37 reps
  • fitness_center6792.44 lbs

1. Deadlift

  • Set 1: 5 x 308.65 lbs
  • Set 2: 1 x 341.72 lbs
  • Set 3: 1 x 352.74 lbs
  • Set 4: 10 x 242.51 lbs

Total: 4662.78 lbs

2. Barbell OHP

  • Set 1: 5 x 115.74 lbs
  • Set 2: 1 x 128.97 lbs
  • Set 3: 1 x 132.28 lbs
  • Set 4: 13 x 99.21 lbs

Total: 2129.67 lbs