531 w12 d2/3

by seanfromtaiwan

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Summary

  • event_availableMay 24th, 2019
  • schedule36 minutes
  • equalizer21 sets,  NaN reps
  • fitness_centerNaN lbs

1. Deadlifts

  • Set 1: 0 x 0 lbs
  • Set 2: 5 x 65 lbs
  • Set 3: 5 x 65 lbs
  • Set 4: 5 x 85 lbs
  • Set 5: 5 x 95 lbs
  • Set 6: 5 x 115 lbs

Total: 2125 lbs

2. Front squats

  • Set 1: 0 x 0 lbs
  • Set 2: 0 x 0 lbs
  • Set 3: 0 x 55 lbs
  • Set 4: 0 x 65 lbs
  • Set 5: 0 x 75 lbs

Total: 0 lbs

3. Bench press

  • Set 1: 0 x 0 lbs
  • Set 2: 5 x 45 lbs
  • Set 3: 5 x 75 lbs
  • Set 4: 5 x 85 lbs
  • Set 5: null x 95 lbs

Total: NaN lbs

4. Incline bench

  • Set 1: 5 x 45 lbs
  • Set 2: 5 x 65 lbs
  • Set 3: 5 x 75 lbs
  • Set 4: 5 x 85 lbs
  • Set 5: 5 x 95 lbs

Total: 1825 lbs