531 w4 d3

by seanfromtaiwan

Settings

lbskgs

Summary

February 18th, 2019
7 minutes
6 sets, 31 reps
2153 lbs

1. Bench press

Set 1: 5 x 52 lbs
Set 2: 5 x 77 lbs
Set 3: 5 x 92 lbs

Total: 1105 lbs

2. Incline bench

Set 1: 5 x 58 lbs
Set 2: 5 x 58 lbs
Set 3: 6 x 78 lbs

Total: 1048 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined