Arnold Bodyweight

by seanfromtaiwan

Settings

lbskgs

Summary

December 9th, 2020
35 minutes
9 sets, 172 reps
29925 lbs

1. Push-ups

Set 1: 34 x 150 lbs
Set 2: 28 x 150 lbs
Set 3: 35 x 150 lbs

Total: 14550 lbs

2. Row between chairs

Set 1: 0 x 125 lbs
Set 2: 0 x 125 lbs
Set 3: 0 x 125 lbs

Total: 0 lbs

3. Dips w/ baby assistance

Set 1: 22 x 205 lbs
Set 2: 25 x 205 lbs
Set 3: 28 x 205 lbs

Total: 15375 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined