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Englishexpand_more

Arnold Bodyweight

by seanfromtaiwan

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Summary

  • event_availableApril 6th, 2020
  • schedule7 h
  • equalizer5 sets,  88 reps
  • fitness_centerNaN lbs

1. Push-ups

  • Set 1: 10 x 45.36 lbs
  • Set 2: 15 x 45.36 lbs

Total: 1133.98 lbs

2. Bent leg raise

  • Set 1: 30 x NaN lbs

Total: NaN lbs

3. Dips between chairs

  • Set 1: 8 x 45.36 lbs

Total: 362.87 lbs

4. Sit-ups

  • Set 1: 25 x 22.68 lbs

Total: 566.99 lbs