Englishexpand_more

Cycling Addition

by seanfromtaiwan

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Summary

  • event_availableJuly 30th, 2021
  • schedule51 h
  • equalizer6 sets,  170 reps
  • fitness_center17000 lbs

1. Hammer curls resistance band

  • Set 1: 13 x 100 lbs
  • Set 2: 18 x 100 lbs
  • Set 3: 19 x 100 lbs

Total: 5000 lbs

2. Tricep resistance bands

  • Set 1: 40 x 100 lbs
  • Set 2: 40 x 100 lbs
  • Set 3: 40 x 100 lbs

Total: 12000 lbs