La day 3

by seanfromtaiwan

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Summary

  • event_availableJanuary 17th, 2018
  • schedule0 minutes
  • equalizer2 sets,  24 reps
  • fitness_center187.5 lbs

1. Bicep curls

  • Set 1: 15 x 12.5 lbs
  • Set 2: 9 x 0 lbs

Total: 187.5 lbs