La fit day 2

by seanfromtaiwan

Settings

lbskgs

Summary

January 16th, 2018
60 minutes
9 sets, NaN reps
NaN lbs

1. Standing Triceps Extension

Set 1: 25 x 10 lbs
Set 2: 20 x 15 lbs
Set 3: 20 x 20 lbs

Total: 950 lbs

2. Captains chair

Set 1: null x 0 lbs
Set 2: 15 x 0 lbs
Set 3: 15 x 60 lbs

Total: NaN lbs

3. Butterfly Machine

Set 1: 20 x 10 lbs
Set 2: 15 x 30 lbs
Set 3: 10 x 50 lbs

Total: 1150 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined