Lazy Day 2

by seanfromtaiwan

Settings

lbskgs

Summary

February 18th, 2014
38 minutes
13 sets, 88 reps
9450 lbs

1. Wide pulls

Set 1: 10 x 170 lbs
Set 2: 10 x 170 lbs
Set 3: 10 x 170 lbs

Total: 5100 lbs

2. Shrugs

Set 1: 10 x 50 lbs
Set 2: 10 x 50 lbs
Set 3: 7 x 130 lbs
Set 4: 6 x 140 lbs
Set 5: 5 x 140 lbs

Total: 3450 lbs

3. Cleans

Set 1: 5 x 30 lbs
Set 2: 5 x 30 lbs
Set 3: 5 x 50 lbs
Set 4: 2 x 70 lbs
Set 5: 3 x 70 lbs

Total: 900 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined