Paternity push

by seanfromtaiwan

Settings

lbskgs

Summary

September 10th, 2024
23 h
9 sets, 92 reps
12800 lbs

1. Push-ups weight vest

Set 1: 14 x 170 lbs
Set 2: 10 x 185 lbs
Set 3: 9 x 185 lbs
Set 4: 11 x 185 lbs
Set 5: 5 x 170 lbs

Total: 8780 lbs

2. Pecs Resistance Band

Set 1: 14 x 80 lbs
Set 2: 10 x 100 lbs
Set 3: 11 x 100 lbs
Set 4: 8 x 100 lbs

Total: 4020 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined